ADHD Coach Sandy Maynard recently wrote an article titled “Simplify Your ADHD Life by Learning to Say ‘No’” (in ADDitude). Here’s my take on this important topic:

Feeling overwhelmed? Life feeling out of control? Too busy?

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Curious about coaching? Want to learn more?

Here are seven easy ways: 

1) You can read about AD/HD Coaching as described by the AD/HD Coaches Organization.

2) You can watch video clips about coaching: one,

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