Liz Ahmann
The first post on fool-proof bill paying addressed creating a usable workspace and then gathering the necessary tools for bill paying.…
Liz AhmannEveryone is distracted from time to time, especially when engaged in boring or tedious tasks.
Distractions can be external, such as sounds, a messy environment, visible activity (there goes a squirrel!), or the internet. Distractions can also be internal, include daydreaming, mulling over problems, and the like.
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Liz Ahmann
Are you an adult wondering whether you might have AD/HD?
Or were you recently diagnosed and wondering where to begin in understanding and managing your diagnosis?
As a WEB-MD article states:
The conventionally used diagnostic criteria for ADHD,
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Liz Ahmann–>
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Liz Ahmann
Has anyone told you that you interrupt a lot?
Interrupting is actually one of the signs of AD/HD, listed in the Hyperactivity- Impulsivity category in the DSM IV (Diagnostic and Statistical Manual for clinicians):
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Liz Ahmann
Many tools and techniques are available to assist with organization and even time management, but none are as simple and effective as the list. All you need is a piece of paper and a writing implement (today,…
Liz Ahmann
Someone who tends to see the cup as half-empty rather than half-full?
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Liz AhmannDo you, or does someone you know, have trouble falling asleep?
It’s not uncommon to have trouble falling asleep if you are worried or wound up. For individuals with AD/HD, “turning off” a restless brain can make falling asleep difficult as well.
But,
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Liz Ahmann
Do you have trouble with any of the following?
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Liz AhmannA new year, a new habit, a new me!
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