Blog Archives

Helicopter parenting?

Have you been accused (by yourself or others) of “helicopter parenting”?

Hovering over your child or micro-managing things for him/her?

It is common for parents of kids with AD/HD to be more closely involved in managing school work, coordinating schedules, prompting on chores,

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Posted in ADD, ADHD, child, family, high school, parent, teen


FOOL-PROOF BILL PAYING (PART TWO)

This blog post is the second of two by guest blogger and financial planner and consultant Dr. Joel Lang. (Dr. Lang can be contacted at: [email protected]
The first post on fool-proof bill paying addressed creating a usable workspace and then gathering the necessary tools for bill paying.

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Posted in ADD, ADHD, adult, finances, organization


Three Steps to Managing Distraction

Everyone is distracted from time to time, especially when engaged in boring or tedious tasks.

Distractions can be external, such as sounds, a messy environment, visible activity (there goes a squirrel!), or the internet. Distractions can also be internal, include daydreaming, mulling over problems, and the like.

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Posted in ADD, ADHD, adult, college, distraction, executive function, student


AD/HD in Adults: Could I Have It?

Are you an adult wondering whether you might have AD/HD?

Or were you recently diagnosed and wondering where to begin in understanding and managing your diagnosis?

As a WEB-MD article states:

The conventionally used diagnostic criteria for ADHD,

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Posted in ADD, ADHD, adult, diagnosis, organization


Simplify your life starting this holiday season!

The holiday season can be fun and fulfilling; it can also be overwhelming and stressful.

In a small book titled Simplify Your Christmas: 100 Ways to Reduce the Stress and Recapture the Joy of the Holidays, Elaine St. James raises interesting  observations about how we celebrate the holidays (applicable whether Christmas or other),

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Posted in ADD, ADHD, adult, family, holiday


Oops! I forgot! (Technology for reminding)

“Oops! I forgot.” How many times do you say that to yourself? If you have AD/HD, plenty I bet. In fact, one of the diagnostic criteria for AD/HD is forgetfulness.

Still, forgetting to do things we have told ourselves need to be done can lead to personal feelings of frustration and to lack of accomplishment.

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Posted in ADD, ADHD, adult, memory, technology, work