Curious about coaching? Want to learn more?
Here are seven easy ways:
1) You can read about AD/HD Coaching as described by the AD/HD Coaches Organization.
2) You can watch video clips about coaching: one, two
3) You can listen to an audio clip in which coaches and a client discuss how coaching can be helpful.
4) You can watch You-tube videos demonstrating coaching sessions: one, two (note: the second half of number two demonstrates coaching for an adult).
5) You can read this study about the benefits of coaching for college students. Or this study about coaching for adults.
6) You can look at the websites of different coaches – here’s mine.
7) You can contact a coach to discuss what he or she does. Most coaches offer a free introductory session. Contact me to set one up!