Liz Ahmann
“Why doesn’t my daughter ever get her homework done on time?”
“I always procrastinate – I just can’t seem to get started until the last minute!”
“I can’t estimate how long it will take to write a paper.”
“I forgot I had history homework….”
To an observer who doesn’t understand ADHD,
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Liz AhmannIf you’ve got ADHD, you don’t need to go it alone!
So, who’s on your team?
Do you have, or would you benefit from the following team members:
1) Well-informed, supportive family and friends?
It’s no fun to have family and friends judge or blame you for your ADHD symptoms,
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Liz Ahmann…
Liz Ahmann–> Neuroscience is giving us an increasing understanding of the brain, how it works, and what can influence its working. We all know that sleep and nutrition can impact brain functioning, but did you
know that coaching can as well?
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Liz Ahmann
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Liz Ahmann
The teen years are an exciting and challenging time of rapid growth and development. Peers become more important, and parents gradually less so. Demands and expectations rise, and the symptoms of ADHD and executive functioning issues may pose increasing challenges.
Parents often have provided structure and support for planning and organization throughout the elementary and middle-school years.
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Liz Ahmann…
Liz AhmannStop just one minute!
What do you notice?
So much is happening in our inner and outer worlds at every single moment!
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Liz Ahmann“Summertime, and the livin’ is easy” as the song goes….
So it’s summer, and maybe you are feeling pretty good. You’ve taken a vacation. Your’re more relaxed, more energized, healthier…
Wouldn’t it be great to feel this way year-round?
This begs the question: What does well-being mean to you?
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Liz AhmannThe summer’s moving along – What? It’s mid-July? Already?
Maybe you have some projects in mind to complete over the summer. Like, college essays? Summer reading? Reviewing math so you’re ready for the next class?
Or, even something more fun: you want to learn to kayak,
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